In TCM perspective, aloe vera is a cooling remedy for the liver, kidney, and the intestine’s meridian channels. It is also able to dispel heat in the liver, and due to its laxative effect, it can be useful for people suffering from constipation. Aloe vera is rich in vitamins & minerals, great for its anti-oxidant, immune boosting properties. It brightens dull skin, moisturises, regulates sebum secretion & prevents harmful effects of UV rays achieving whitening & anti-aging effects.
芦荟有消炎抗菌；增强皮肤弹性；预防粉刺；预防雀斑和皱纹；洁净皮肤抗皮脂溢；润泽皮肤，防止老化等作用。
Note: People with weak digestive systems should not take too much aloe vera. Pregnant & menstruating women should avoid it. 芦荟对于体质虚弱或者脾胃虚寒者应谨慎服。怀孕和经期的妇女应避免服用芦荟。
For a simple aloe recipe, click here.
