The term Maskne is a combination of two words: Mask and Acne. It is a new term, referring to the acne caused by wearing the mask for an extended period. This term Maskne was firstly introduced in 2020 (during the peak of pandemic Covid-19). Maskne or Mask Acne is caused by the pressure and friction exerted by wearing a mask constantly. The symptoms include rashes, swelling, irritation, itching, bumps, pigmentation, and severe acne. Sighs!! It is quite painful and we can feel you. So here in this article you would get tips about how to cure your maskne naturally.
Treating Maskne with homemade natural items is highly recommended and beneficial, as they contain no harmful chemicals. Chemical products will have side effects and can make your acne even worse, whereas natural methods have no harmful effects. Keeping all this in view, we have found one of the best and excellent ways to treat Maskne at home and that is with the help of Traditional Chinese Medicine (TCM) herbs.
TCM (Traditional Chinese Medicine) herbs to cure Maskne:
The term TCM stands for Traditional Chinese Medicine. It is an alternative Chinese method that includes many therapies, massages, and natural herbs. TCM has been used for centuries and has been proven to be a safe and effective treatment when used correctly. We at Serenity TCM Beauty prefer these Natural TCM Skincare methods to other chemical-based treatments especially for sensitive skin and for long term use to allow our skin to self-heal and not subject it to too much harsh chemical treatments.
It would be helpful if you also make some changes to your lifestyle. Your lifestyle is all about what you see, eat, what you drink, and how you think. A happier inside will bring out a healthier outside skin. So, for healthy skin and to prevent and treat Maskne, you need the following steps in your daily routine:
10 Steps to Maskne-Free Skin
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Drink lots of water
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Eat more fresh fruits and vegetables with lots of Vit A, C and E
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Get enough sleep and go to bed before 11pm
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Wear a clean mask each time and change masks more frequently
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Ensure the face mask is not too tight, of good quality and doesn’t cause abrasion/allergy to your skin
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Exercise daily to sweat it out and detox
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Avoid oily food, junk or processed foods
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Try to avoid spicy foods if possible
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Stay away from negativity, and focus on the positive
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Take time for self-care, smile and laugh more!